I didn't completely suck this week up.
I juiced (which is always miserable at first due to the "cleansing")
I packed lunches which were mostly salads
My menu wasn't exactly followed... It was kind of disregarded actually. I had some last minute things come up on Saturday, the day I was planning on prepping stuff, and I didn't quite get around to getting everything from the store that was needed and we may have gone to Cafe Rio Monday night due to the lack of preparation. Overall I was still able to pull it together and make healthy dinners every night. Last night's dinner was especially good. Chicken fajitas seasoned with Mrs. Dash seasoning (salt free), veggies, plain greek yogurt instead of sour cream, and homemade guac (also salt free). I will definitely be making it again.
Water and I had a distant relationship this week. My bad. I'll do better next week.
I discovered that I overlooked something in my last post. Social eating. I had a lot going on this last week and I ended up eating fries, ice cream, and a deliciously fluffy muffin... all thanks to people around me eating them... This next week I'm going to be much more mindful of what I actually want to eat vs. what I'm eating because it's just right in front of me.
I didn't do terribly at exercise this last week, but I didn't do great. I worked out 3 days out of the 6 day goal I had set. Half the days is better than none of the days. Next week I'll get all six. I'm going to make my fat cry, I'm gonna make it cry hard.
So that was my week... How was yours?
